Pain fixes pain

I was having some shin and hip flexor pain, so after some queries to Dr. Google and the EN team, I booked a session with a massage therapist.

I'm feeling much better today, last night I felt like I had been beaten about the legs though. The therapist emailed me this morning:

Just wondering how you are feeling after your massage?

Your muscles were quite tight and shortened- so I stretched them out elongating them.

Well I hope you don't hate me too much.

 I think I need to stretch more.