This week was best forgotten.
Strange reaction to acetaminophen on Monday, no sleep the two nights before the race and an explosion at 25k in the race (0-10k: 45:04, 10-20k: 45:25, 20-30k: 52:31). The Garmin didn't even save the run.
Seriously, just glad to work on speed now, I'm so glad to not have to think about running any longer than 90 minutes.
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