A slight case of overtraining
Swim, bike, run, stuff.
Sunday, April 28, 2013
Week 31 Summary
505TSS on 6.3hrs
A week of Life Happens, so ... yeah. Had a good Sat/Sun, gorgeous weather for the long run on Sun, Saturday's training was all indoors, but solid.
Still hoping for a sub 40 at the Mudpuppy, it's going to be painful though.
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