So just some easy base building stuff this week at the recommendation of Bryan, plus I was flying the child care plane solo for the last half of the week, leading to a massive 4.05 hours of training time.
I've decided to leave triathlon behind for the rest of the summer and focus on my bike, with the intention of a few races and building my bike fitness. I would like to raise my FTP to ~260 by the end of the season with the intention of getting to 4w/kg in next one/two years...
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