A slight case of overtraining
Swim, bike, run, stuff.
Saturday, November 6, 2010
And some days, it's just not there ...
2 x 10 @z4, 2 x 15 @z3 ... just wasn't hitting z4 with anything, and turned 2 x 15 into 1 x 20. Went for a short run with dog, ate some leftover Halloween candy. Will try again Tuesday.
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