A slight case of overtraining
Swim, bike, run, stuff.
Tuesday, January 29, 2013
Tour of Sufferlandria day four
A Very Dark Place
... Today was a nice reprieve from the longer efforts, only a 5 x 4 minute main set. I'm taking today as an off day for everything else, tomorrow will be full: Angels in the AM, swim at lunch, then group run at night.
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