A whopping 963TSS on 11.5h training!
This was a big week, and the first that I've gotten all of my scheduled run training in. Yay me :) I had a good long swim on Friday, but have been tip toeing around my back this week (cramping feeling in lower right back when straightening up, it's been getting better the last day or two).
I was starting to feel concerned about my goal for the season, to run < 1:30 in the Chilly. It doesn't seem attainable right now. I should talk to Steve this week. I have 7 weeks, what do I need to hit in advance to have a chance?
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