A slight case of overtraining
Swim, bike, run, stuff.
Sunday, September 29, 2013
Week 52 Summary
529TSS on 7.4hr
Nothing really to write home about ... long run was a little more than I bargained for, I ended up running 32km with Sean and Greg, well, running behind them for 2 x 7km intervals. Chop wood, carry water.
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