A slight case of overtraining
Swim, bike, run, stuff.
Saturday, February 2, 2013
Tour of Sufferlandria (day six)
The Wretched
+
Long Scream
Haven't done either of these a lot, the former because it's relatively new, the latter because it's a nightmare. There really isn't any chance to rest in either of them. I targeted these at 95%.
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