AKA dreaming season ...
Since R2H, I've been sick -- chest cold proceeded to sinus infection, now a rough general cold. This means my training has been cursory at best.
The A race next year is going to be Syracuse 70.3; goal time is 4:50, stretch goal is to qualify for the 70.3 WC at Tremblant. If that stretch goal doesn't happen, I'm going to repeat the Fall of 2013 and run a lot, aiming for a BQ (~3:10) at a late fall marathon (Toronto Waterfront, County, other).
To support the triathlon goals, I'll need to achieve the following: hold 1:40 min/100m over 2k, FTP up to 280, and run a sub 1:30 half.
Like I said, dreaming season.
No comments:
Post a Comment