Settling in to swim focus block

If things work out, then I get 5 swims/week.

Mon/Thurs are rest days -- just swim
Tues -- AM: Bike PM: Swim
Wed/Fri -- AM: Swim PM: Tempo Run (BP:M)
Sat -- AM: Bike
Sun -- AM: Long Run (BP:L)

Going to keep this going until the end of December, then switch to a 15-week bike focus. This will also coincide with me getting rid of the crappy car, and most likely putting my Y membership on hold.

That block will probably look like:
2 swims - maybe 3 if the UW thing pans out
3 runs
4 bike sessions

Mon -- AM: Swim(FH)

Tues -- AM: Bike PM: Run(from work)

Wed -- AM: Bike

Thurs -- AM: Bike PM: Run(from work)

Fri -- AM: Swim(FH)

Sat -- AM: Bike

Sun -- AM: Run

check out http://www.athletics.uwaterloo.ca/sports/2010/7/21/CR_0721100658.aspx?tab=openrecreation for 2012 swims

also

http://www.athletics.uwaterloo.ca/sports/2010/7/21/CR_0721105823.aspx?tab=memberships $260 for the year


OR

Keep the Y membership:
Mon -- AM: Swim(FH)
Tues -- AM: Bike PM: Run(Y)
Wed -- AM: Bike PM: Swim(Y)
Thurs -- AM: Bike PM: Run(Y)
Fri -- AM: Swim(FH)
Sat -- AM: Bike
Sun -- AM: Run